For those of us who desire long and healthy hair, it is important to not forget about one of the most important parts of our hair. The Ends. Our hair ends require a lot of attention then the hair right at the base of our scalp. Your hair ends are the oldest part of your hair and the most fragile.  It is important to keep in mind that when you nourish your hair with an oil treatment or deep conditioning, you should also saturate your ends with these products. It is impossible to have long healthy hair if your ends keep breaking off.

Not only is it important to treat your hair ends but it is important to watch how you style your hair and your hair ends. Do you keep a tight rubber band around your hair ends? Are you treating your hair ends to rough with the excessive brushing and combing of your ends? Are your hair ends always dry or moisturized? Is your hair always in an updo or is your hair ends continuously rubbing against rough materials that can grab it and snatch it?

Taking care of your hair and it’s ends are extremely important if your hair goal is to grow long and healthy hair.